Posts tagged friendships
How to Deal with Your Fears

Biologically speaking, fear is essential to our survival. It protects us from potential danger and alerting us to respond accordingly. So if fear tells us to step out of the way of an oncoming car, what makes it the bad guy?

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How Practicing Self-Celebration Benefit Others

After going through some highs and lows while practicing self-celebration, I am happy to report back to you that celebrating you is not selfish at all. Yes, the people around you positively benefit from this practice too.

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