Posts in Healing
How to Deal with Your Fears

Biologically speaking, fear is essential to our survival. It protects us from potential danger and alerting us to respond accordingly. So if fear tells us to step out of the way of an oncoming car, what makes it the bad guy?


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Why Self-Celebration is your New Personal Weapon

A few years ago, I found myself in what I believe to be another rock bottom. This time it wasn’t a loss of a relationship or a loved one, but the complete loss of self-confidence due to comparison. During that season, I only had a month left in my work contract and started comparing my career to the girl close to me.

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